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          So Which Protein Supplement is Best?           drinking2.jpg (4222 bytes)

Unless you've been living under a rock for the past decade, by now you are well aware of the lean muscle-building benefits of protein. Protein provides the building-blocks for muscle development, and whey-based protein powders in particular are virtually a "must-have" element of any serious bodybuilding or fitness nutrition program.

Because of it's outstanding bio-availability and it's extremely rapid absorption, a basic whey protein powder is still one of the best and most effective physique-enhancing supplements on the market.

But with so many quality proteins available--and so much money being spent on overstated advertisements--deciding which basic protein powder makes the most sense for you in terms of both ingredients and cost can often be a frustrating chore.

flies.jpg (10895 bytes)To help you make the most intelligent decision, here's a quick comparison of some of the highest quality and most popular brands on the market:

 

 

 

Comparing Ingredients

Brand Protein: Carbs: Fat Calories
Designer Protein 17.5g 2.8g 1.2g 92
Methoxy-Pro 23g 4g 1.5g 130
100% Whey Protein 22g 1.5g 1g 100
Nitro-Tech 20g 3g 1.5g 110
Muscle Drive HP 24g 3g 2g 130

$ Comparing Cost $

Brand Size Cost Servings Cost Per Serving
Designer Protein 2lbs $22.95 40 $0.57
Methoxy-Pro 2lbs $31.95 26 $1.23
100% Whey Protein 5lbs $30.99 80 $0.39
Nitro-Tech 2lbs $32.95 32 $1.03
Muscle Drive HP 2lbs $39.99 28 $1.43
 

While each individual is likely to have a favorite in terms of flavor and taste, Optimum Nutrition 100% Whey is clearly the best buy of the bunch. This combined with it's outstanding quality makes it a top MuscleMaster.com recommendation.

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